tag:blogger.com,1999:blog-3756134064556676222.post3622251019271575035..comments2023-10-08T08:40:03.839-05:00Comments on Pretty in Primal: Salmon Cakes For Lazy CooksPretty In Primalhttp://www.blogger.com/profile/01064877713438865157noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3756134064556676222.post-55274776035801773392012-04-21T09:19:01.062-05:002012-04-21T09:19:01.062-05:00What a great recipe. I can't wait to try it. W...What a great recipe. I can't wait to try it. When I am trying to economize I buy canned wild salmon but I'm not that big a fan of it. This sounds like a great way to 'like' it. Love your blog and all the tips within it.<br /><br />Cathryn.cathrynhttp://bgirlguide.comnoreply@blogger.comtag:blogger.com,1999:blog-3756134064556676222.post-51815702336009111792012-01-04T16:47:00.756-06:002012-01-04T16:47:00.756-06:00@PrimalinLondon- I'm so glad you liked them!
...@PrimalinLondon- I'm so glad you liked them!<br /><br />I wouldn't reuse any monounsaturated oil like avocado or olive, as the fats will become too damaged and oxidized. Monounstaturates are best left for salad dressing. It's better to use saturated fat to fry with, as it doesn't oxidize and become damaged from the heat like other fats do.<br /><br />Refined coconut oil, which is more neutral tasting would work, as would butter, ghee and lard/grease leftover from bacon or other meat, (hopefully hormone/antibiotic free. Pasture raised would be even better!)<br /><br />You might check Asian grocers to see if they sell palm kernel oil (it will be white and solid). Vitacost sells it and ships internationally:<br />http://www.vitacost.com/Spectrum-Organic-Shortening<br /><br />Here is refined coconut oil:<br />http://www.vitacost.com/Spectrum-Refined-Organic-Coconut-Oil<br /><br />Hope this helps!<br /> -ErinPretty In Primalhttps://www.blogger.com/profile/01064877713438865157noreply@blogger.comtag:blogger.com,1999:blog-3756134064556676222.post-1498411152546809062012-01-04T16:12:47.309-06:002012-01-04T16:12:47.309-06:00This was delicious! I've made it tonight and e...This was delicious! I've made it tonight and even my bf who isn't very fond of fish loved it. Thank you for the recipe.<br />I used avocado oil for frying as I can't find palm oil here in the UK. Do you think I can keep and reuse the oil as it's quite pricey?PrimalinLondonnoreply@blogger.comtag:blogger.com,1999:blog-3756134064556676222.post-70941734175244699722011-12-31T14:10:23.234-06:002011-12-31T14:10:23.234-06:00I've made something similar to this before... ...I've made something similar to this before... love how simple yet delicious they are. Happy New Year!Anonymousnoreply@blogger.com